The Optifast VLCD (Very Low Calorie Diet)†program is so much more than just another 'diet'.† Optifast VLCD† is a holistic approach to weight management, where you receive all of the information, advice and support you need in order to lose weight and improve your health, and most importantly, to educate you on how to make sustainable lifestyle changes that will help you keep the weight off long term.
Ingredients for Optifast Chocolate Milkshake:
Calcium Caseinate (26%), Skimmed Milk Powder (25%)Sodium Caseinate (12%), Maltodextrin (Corn), Sugar, Vegetable Oil, Cocoa Powder, Potassium Citrate, Sodium Chloride, Magensium Carbonate, Sodium Citrate, Chocolate Flavour, Potassium Phosphate Monobasic, Calcium Phosphate Tribasic, Vit. C, Emulsifier Lecithin, Sweetener Sodium Saccharin, Ferric Pyrophosphate, Zinc Sulfate, Vanillin, Nicotinamide, Copper Gluconate, Manganese Sulfate, Vitamin E (added as Acetate), Calcium Pantothenate, Sodium Fluoride, Antioxidant Ascorbyl Palmitate, Vit. B 1 Hydrochloride, Vit. B6 Hydrochloride, Vit. B2, Vit. A (added as Acetate), Chromium III Chloride, Folic Acid, Sodium Molybdate, Potassium Iodine, Biotin, Sodium Selenite, Vit. K1, Vit. D3, Vit. B12.
Contains Milk and Soy. Gluten Free. May contain traces of egg.
Simply add one sachet of Optifast Chocolate Milkshake mix into 200mL of cold water. Stir, blend or shake the liquid until the contents of the sachet are fully dissolved.
Do not use boiling water.
Add more water if you would prefer a larger shake or a more diluted taste. The colder the water, the better the taste. You can also vary the flavour and make a mocha shake by adding one teaspoon of coffee granules.
Further Optifast recipes variations are available on the Optifast Website
Take an additional 2 litres of Calorie-Free fluid each Day.
Unsuitable for use by:
- Pregnant or Lactating Women
- Or People over the age of 65
There are many more Optifast Flavours and Choices below to choose from:
Optifast Chocolate Shake
Optifast Vanilla Shake
Optifast Coffee Shake
Optifast Strawberry Shake
Optifast Banana Shake
Optifast Assorted Shakes
Optifast Chicken Soup
Optifast Vegetable Soup
Optifast Lemon Creme Dessert
Overall Rating 3
Amanda PittarOverall Rating 4
I like these. As I have sooo many problems with food, I have one of these as my breakfast every morning and feel great for eating a chocolate bar for breakfast!! I find them really sweet - vaguely alcoholic sweet at first bite - but there you go. Keep one in my bag for lunch just in case, as I don't want to "cheat" just because I am running late and am hungry.
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Maryanne SmillieOverall Rating 5
Jenette ChapmanOverall Rating 5
Ginny ChristiansOverall Rating 5
StephanieOverall Rating 5