Balance - Endurance - Blue System

Use the Nutralife Balance (BLUE) Endurance range to:

RAPIDLY, CONVENIENTLY REPLACE GLYCOGEN STORES SO YOU CAN KEEP POWERING ON: Energy stores in the muscle (glycogen reserves) are limited and rapidly depleted in endurance events. When this occurs, the ability to sustain maximal effort is lost and performance deteriorates. By supplying your muscles with fast, easily-absorbed carbohydrates, you increase your adaptation to endurance training, which increases your capacity to work aerobically at higher intensities.

RAPIDLY, CONVENIENTLY REHYDRATE: Dehydration in excess of just 2% of body weight can decrease the capacity for work by about 20%. The demand for water intake is greatly increased during exercise as a result of sweating, which is the body’s way of regulating internal temperature. Sweat is composed of both water and electrolyte minerals, so it is therefore important to pay attention to the losses of both electrolytes and fluid during exercise, and to target their replacement effectively.