100% pure Black Cumin Seed (Nigella Sativa) in Whole Seed and Finely Ground "Whole Spectrum" Powder can be used as a seasoning, added to beverages such as smoothies and juices, brewed as a tea or can be filled in capsules and combined with other herbs to be used as a dietary supplement for humans and animals. It's a rich source of fiber, essential fatty acids, protein and other vital nutrients found in Black Seed.