Total magnesium 300 mg

Cholecalciferol (vitamin D 100 IU) 2.5 µgManganese amino acid chelate (manganese 4 mg) 40 mg

• This product contains Pyridoxine hydrochloride which may be dangerous when used in large amounts or for a long time. Pyridoxine-induced peripheral neuropathy is most commonly reported with doses of 1 g or more daily, taken for 2 months to 3 years
• Always read the label, use only as directed.
• Pyridoxine may decrease the efficacy of some medications. Consult your healthcare professional before use if taking phenytoin or phenobarbitone (anticonvulsant drugs), or think you may be.