• Feeling ‘stressed out,’ reactive or frustrated due to the pressures of adolescent life
• Irritable and avoiding contact with others
• Struggling with inner conflicts
• Hitting a brick wall with study or learning
• Stressed over exams, entering university, learning a new language or developing a mental skill
• Going to an interview or speaking in front of a group
• Unable to focus or concentrate and think clearly
• Disorganised, fragmented, scattered or confused
• Having too many balls in the air, trying to ‘deal with life’ or feeling too much is happening

Potential:

• Developing problem solving and multi-tasking skills
• Learning and growing from life’s experiences
• Feeling calm and capable during times of stress
• Developing the ability to prioritise
• Working through the challenges of life and developing inner wisdom and resourcefulness
• Pushing through busy or stressful situations to reach a successful outcome