Betacarotene 1mg, Biotin 1.2mg, Calcium ascorbate dihydrate 60.86mg – equiv. to ascorbic acid (Vitamin C) 50mg, Calcium pantothenate 50mg – equiv. to pantothenic acid (Vitamin B5) 45.8mg, Choline bitartrate 25mg, Colecalciferol (Vitamin D3 100IU) 2.5mcg, d-alpha-tocopheryl acid succinate (Vitamin E 100IU) 82.64mg, Inositol 25mg, Levomefolate calcium 108.3mcg – equiv. to levomefolic acid (L-5-MTHF) 100mcg, Mecobalamin (co-methylcobalamin) (Vitamin B12) 50mcg, Nicotinamide (Vitamin B3) 50mg, Pyridoxal 5-phosphate monohydrate 20mg – equiv. to pyridoxine (Vitamin B6) 12.76mg, Retinol acetate (Vitamin A 1250IU) 430mcg, Riboflavin sodium phosphate 20mg – equiv. to riboflavin (Vitamin B2) 15.74mg, Thiamine hydrochloride 50.84mg – equiv. to thiamine (Vitamin B1) 40mg, Calcium citrate tetrahydrate 94.87mg - equiv. to calcium 20mg, Copper 100mcg, Magnesium glycinate 115.5mg – equiv. to magnesium 15mg, Manganese amino acid chelate 5mg – equiv. to manganese 1mg, Selenomethionine 186.29mcg – equiv. to selenium 75mcg, Zinc glycinate 49mg – equiv. to Zinc 15mg

Adults: Take 1 VegeCapsule daily with food, or as directed by your healthcare professional.