Whole Milk Powder (Whole Milk Powder, Emulsifier (Soy Lecithin)), Skim Milk Powder, Maltodextrin, Whey Protein Concentrate (Whey Protein Concentrate, Emulsifier (Sunflower Lecithin)), Sugar, Prebiotic Fibre (Chicory Root Fibre), Cocoa Powder, Natural Flavours, Vitamins and Minerals (Magnesium, Vitamin C, Vitamin E, Iron, Zinc, Nicotinamide, Selenium, Vitamin A, Chromium, Manganese, Vitamin D, Vitamin B6, Molybdenum, Thiamin, Iodine, Copper, Riboflavin, Vitamin K1, Folic Acid), Vegetable Gum (Guar), Probiotic (Bacillus Coagulans).

Quarter fill a glass with cold water (milk may be used if preferred for extra energy)Add 3 scoops of Vitaplan (55g) and stir well. Continue to stir while filling to the top with the remaining water. For best results, try preparing in a blender or shaker! For extra nutrition, blend with soft fruits such as banana or berries.