Whey Protein Concentrate, Soy Protein Isolate, Soy Protein Concentrate, Thickeners (466, 415), Inulin, Instant Coffee Powder, Super CitriMax® (Garcinia cambogia extract), Natural Flavours, Minerals & Vitamins (magnesium oxide, calcium carbonate, ferrous fumarate, ascorbic acid, dl-±-tocopherol acetate, beta-carotene, nicotinamide, zinc sulphate, cholecalciferol, vitamin A acetate, pyridoxine hydrochloride, thiamine hydrochloride, potassium iodide, riboflavin, folic acid), Aquamin® (calcium mineral complex), Carnipure™ L-Carnitine L-Tartrate, Anticaking Agent (551),Sweeteners (955 – sucralose, 960 - steviol glycosides), Green Tea Extract.

 

Average Composition	per 25g serve	per 100g
Energy	401kJ (96cal)	1603kJ
Protein	18.7g	74.6g
Fat        Total	1.1g	4.4g
Saturated Fat	0.5g	2.1g
Carbohydrates Total	2.0g	8.1g
Sugars	1.4g	5.5g
Dietary Fibre	1.0g	4.1g
Sodium	171mg	683mg
Potassium	207mg	831mg
Calcium	133mg	532mg
Magnesium	57mg	228mg
Iron	5.7mg	23.0mg
Zinc	1.2mg	4.7mg
Iodine	89mcg	355mcg
Vitamin C	11.7mg	46.9mg
Thiamin (B1)	0.3mg	1.0mg
Riboflavin (B2)	0.1mg	0.4mg
Niacin	4.5mg	18.1mg
Vitamin B6	0.8mg	3.3mg
Vit A (Retinol equivalents)	194mcg	774mcg
Vitamin E	4.1mg	16.4mg
Folate	80mcg	321mcg
Vitamin D	3.2mcg	12.8mcg
Garcinia cambogia	325mg	1300mg
L-Carnitine	86mg	343mg
Green Tea Extract	50mg	200mg
Gluten	0mg	0mg

 

For dietary support: Sculpt makes a great morning or afternoon meal, or can replace lunch if required. If you're not good at eating breakfast, make yourself a Sculpt smoothie.

 

To support exercise: Sculpt is ideal after a workout to replenish your body and help you recover more effectively. If you find yourself feeling hungry or fatigued during training sessions, try a serving two hours before exercise.

 

For weight management: Sculpt provides you with high protein meal and snack options to help manage appetite, assist (along with regular exercise) with muscle tone and fat loss, and to stave off unhealthy cravings. Sculpt is designed to fit into your eating plan, to give you options for eating small, frequent meals that have the power to boost your metabolism. If you’re actively managing your weight, Sculpt can be used as an occasional nutritious and convenient meal replacement* to assist with a calorie modified eating plan.

 

Nature’s most complex nutrient, protein happens to be the most useful nutrient for fat loss.  Although protein has the same basic energy value as carbohydrate, the body responds to protein in a different way. Increasing your protein intake can assist weight loss in the following ways:

 

Increasing 'satiety' – protein signals your brain earlier that you’ve eaten enough, and makes you feel full for a longer period, which is great for managing your appetite
Helping you use more energy and boost your metabolism – protein is metabolically expensive, it requires more energy to digest and is more difficult to convert to body fat

 

Slowing the release of carbohydrates eaten in the same meal to the bloodstream, helping stabilise blood sugar levels over a longer period, improve alertness and minimise food cravings