Milk Protein (17%), Calcium Caseinate (9.5%), Sodium Caseinate (5.5%), Skimmed Milk Powder (24%), Vegetable Oil (Canola, Sunflower), Minerals (Potassium Citrate, Sodium Phosphate, Calcium Carbonate, Magnesium Carbonate, Potassium Chloride, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Chloride), Maltodextrin (Corn), Cocoa Powder (5%), Vegetable Gum (414), Starch (Potato), Fructo-Oligosaccharide, Inulin, Glucose Syrup (Corn), Medium Chain Triglycerides, Sugar, Fish Oil, Flavour, Sweeteners (Aspartame, Acesulfame Potassium), Emulsifiers (472c, Soy Lecithin, 471), Antioxidants (301, 304, 306), Vitamins (E, Niacin, C, Pantothenic Acid, B6, B1, A, B2, Folic Acid, K, Biotin, D, B12). Contains Milk, Soy and Fish. Contains Phenylalanine. May contain Egg. Gluten-free.

 

 

Take an additional 2 litres of calorie free fluid each day. Unsuitable for use by pregnant or lactating women, infants, children, adolescents or people older than 65 years of age. May contain traces of egg and/or nuts. Contains lactose and sodium saccharin. Gluten Free.

 

OPTIFAST ® VLCD™ Dessert Lemon Crème
Servings Per Pack:  8  Serving Size:  46g (Satchet)	Average Quantity per Serving	Average Quantity per 100g	Ave Qty per 100ml made up with water
Energy	840  kJ	1580 kJ	354 kJ
	201 Cal	379 Cal	85 Cal
Protein	20  g	37.7 g	8.4 g
Fat-total	4.5  g	8.5 g	1.9 g
- Saturated	0.9 g	1.7 g	0.4 g
Linoleic Acid	1.2 g	2.2 g	0.5 g
alpha - Linolenic Acid	196 mg	370 mg	83 mg
Carbohydrate	18.2  g	34.4 g	7.7 g
- Sugars	8.5 g	16 g	3.6 g
- Lactose	8.0 g	15 g	3.4 g
Dietary Fibre	3.6  g	6.8 g	1.5 g
Sodium	545  mg	1030 mg	230 mg
Vitamin A	345 µg RE	650 µg RE	146 µg RE
Vitamin B1(Thiamin)	0.58 mg	1.1 mg	0.25 mg
Riboflavin (B2)	0.64 mg	1.2 mg	0.27 mg
Niacin	9.0 mg NE	17.0 mg NE	3.8 mg NE
Folic Acid	110 µg	210 µg	47 µg
Vitamin B6	1.0 mg	1.9 mg	0.4 mg
Vitamin B12	1.3 µg	2.5 µg	0.6 µg
Biotin	10.6 µg	20 µg	4.5 µg
Pantothenic Acid	2.7 mg	5.0 mg	1.1 mg
Vitamin C	40 mg	75 mg	17 mg
Vitamin D	3.7 µg	7.0 µg	1.6 µg
Vitamin E	7.4 mg TE	14 mg TE	3.1 mg TE
Vitamin K	31.8 µg	60 µg	13.4 µg
Zinc	5.3 mg	10 mg	2.2 mg
Calcium	590 mg	1110 mg	250 mg
Iron	8.0 mg	15 mg	3.4 mg
Iodine	60 µg	130 µg	25 µg
Magnesium	160 mg	300 mg	67 mg
Manganese	1.0 mg	1.8 mg	0.4 mg
Molybdenum	27 µg	50 µg	11 µg
Phosphorus	580 mg	1100 mg	250 mg
Selenium	42 µg	80 µg	18 µg
Copper	1.1 mg	2 mg	0.4 mg
Chloride	280 mg	530 mg	120 mg
Potassium	955 mg	1800 mg	405 mg
Chromium	16 µg	30 µg	6.7 µg