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OPTIFAST MILKSHAKE - BANANA 12 x 53gm sachets

OPTIFAST MILKSHAKE - BANANA 12 x 53gm sachets
OPTIFAST MILKSHAKE - BANANA 12 x 53gm sachets
WM - Weight Management
Price  US$ 32.16
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Weight loss takes time and effort to be successful.
People should seek professional advice on diet, exercise and lifestyle changes.
Individual results may vary.
OPTIFAST MILKSHAKE - BANANA 12 x 53gm sachets
Optifast Milkshakes
 
Please note that all Optifast products are excluded from any global discount promotions we run, due to their already super low prices.

The Optifast VLCD (Very Low Calorie Diet) program is so much more than just another 'diet'.  Optifast VLCD  is a holistic approach to weight management, where you receive all of the information, advice and support you need in order to lose weight and improve your health, and most importantly, to educate you on how to make sustainable lifestyle changes that will help you keep the weight off long term.

The Optifast VLCD program is suitable for you if your BMI is >30, or if you have a BMI of >27 and also suffer from conditions such as Type 2 diabetes, high blood pressure, sleep apnoea, high cholesterol and other health risks that are associated with excess weight.
 
A waist circumference of greater than or equal to 102cm in men and greater than or equal to 88cm in women is associated with increased risk of metabolic complications and indicates you may be suitable for Optifast VLCD.
 
Whilst on the Optifast VLCD program, it is important to take an additional 2 litres of calorie free fluid each day, preferably water, plus 2 cups of non-starchy green vegetables with a teaspoon of oil.
 
Regular exercise increases your metabolic rate and enhances wellbeing making it an important component of the Optifast VLCD program.
 
Please note: Optifast VLCD is recommended to be taken under the supervision of a health professional.
 
 
Active Ingredients:
Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Vegetable Gum (414), Fructo-Oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Emulsifiers (472c, Soy Lecithin, 471), Sweeteners (Aspartame, Acesulfame Potassium), Antioxidants (301, 304, 306), Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin), Colour (Curcumin, Beetroot), Flavour.
 
Contains Milk, Soy and Fish. Contains Phenylalanine. May contain Egg. Gluten-free.
 

Dosage:
How to prepare Optifast Banana Milkshakes
 
Smooth and delicious, this Banana flavoured milkshake is high in fibre and is the perfect option for a refreshing and tasty shake. You may notice that it is a larger sachet size than the chocolate and vanilla shakes and that's because fibre has been added, so Optifast can only fit 8 in a box.
 
To use: Simply add one sachet of Optifast to 200mL of cold water. Stir, blend or shake the liquid until the contents of the sachet are fully dissolved. Do not use boiling water.
 
Add more water if you would prefer a larger shake or a more diluted taste. The colder the water, the better the taste!
 
For those on the transition phase of Optifast (i.e. two serves of Optifast per day), you can enjoy a delicious and satisfying fruit smoothie, by adding one serve of fruit (e.g. 200g berries) and mixing in a blender

Warnings:
Take an additional 2 litres of Calorie-Free fluid each Day.
 
IMPORTANT
Unsuitable for use by:
 
- Pregnant or Lactating Women
- Infants
- Children
- Adolescents
- Or People over the age of 65
 

Extended Information:
Servings Per Pack:  12  
Serving Size:  53g (Powder)
Average Quantity
per Serving
Average Quantity
per 100g
Ave Qty per 100ml  
(made up with 200ml water)
 
Energy 840  kJ 1580 kJ 354 kJ
    201 Cal 379 Cal 85 Cal
Protein 20  g 37.7 g 8.4 g
Fat-total 4.5  g 8.5 g 1.9 g
    - Saturated 0.9 g 1.7 g 0.4 g
    - Linolenic Acid 1.2 mg 2.2 mg 0.5 mg
    - α-Linolenic Acid 196 mg 370 mg 83 mg
Carbohydrate 18.2 g 34.4 g 7.7 g
    - Sugars 10.1 g 19 g 4.3 g
    - Lactose 9.5 g 18 g 4.0 g
Dietary Fibre 3.6 g 6.8 g 1.5 g
Sodium 215 mg 410 mg 92 mg
Vitamin A 345 µgRE 650 µgRE 146 µgRE
Thiamin (B1) 0.58 mg 1.10 mg 0.2 mg
Riboflavin (B2) 0.74 mg 1.40 mg 0.3 mg
Niacin 8.5 mgNE 16 mgNE 3.6 mgNE
Pantothenic Acid 2.7 mg 5 mg 1.1 mg
Vitamin B6 1.0 mg 1.9 mg 0.4 mg
Biotin 10.6 µg 20 µg 4.5 µg
Folic Acid 110 µg 210 µg 47 µg
Vitamin B12 1.1 µg 2 µg 0.4 µg
Vitamin C 40 mg 76 mg 17 mg
Vitamin D 3.7 µg 7 µg 1.6 µg
Vitamin E 7.4 mgTE 14 mgTE 3.1 mgTE
Vitamin K 31.8 µg 60 µg 13.4 µg
Calcium 420 mg 800 mg 180 mg
Chromium 13 µg 25 µg 5.6 µg
Copper 1.1 mg 2 mg 0.4 mg
Fluoride 340 µg 650 µg 146 µg
Iodine 98 µg 185 µg 42 µg
Iron 8.0 mg 15 mg 3.4 mg
Magnesium 160 mg 300 mg 67 mg
Manganese 0.8 mg 1.5 mg 0.3 mg
Molybdenum 18.6 µg 35 µg 7.8 µg
Phosphorus 360 mg 680 mg 150 mg
Selenium 40 µg 75 µg 16.8 µg
Zinc 4.2 mg 8 mg 1.8 mg
Potassium 955 mg 1800 mg 405 mg
Choride 280 mg 530 mg 120 mg
Gluten Nil detected Nil detected Nil detected




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