WM - Weight Management
Price  US$ 32.06
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Weight loss takes time and effort to be successful.
People should seek professional advice on diet, exercise and lifestyle changes.
Individual results may vary.
Optifast Milkshakes
Please note that all Optifast products are excluded from any global discount promotions we run, due to their already super low prices.

The Optifast VLCD (Very Low Calorie Diet) program is so much more than just another 'diet'.  Optifast VLCD  is a holistic approach to weight management, where you receive all of the information, advice and support you need in order to lose weight and improve your health, and most importantly, to educate you on how to make sustainable lifestyle changes that will help you keep the weight off long term.

The Optifast VLCD program is suitable for you if your BMI is >30, or if you have a BMI of >27 and also suffer from conditions such as Type 2 diabetes, high blood pressure, sleep apnoea, high cholesterol and other health risks that are associated with excess weight.
A waist circumference of greater than or equal to 102cm in men and greater than or equal to 88cm in women is associated with increased risk of metabolic complications and indicates you may be suitable for Optifast VLCD.
Whilst on the Optifast VLCD program, it is important to take an additional 2 litres of calorie free fluid each day, preferably water, plus 2 cups of non-starchy green vegetables with a teaspoon of oil.
Regular exercise increases your metabolic rate and enhances wellbeing making it an important component of the Optifast VLCD program.
Please note: Optifast VLCD is recommended to be taken under the supervision of a health professional.
Active Ingredients:

Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Vegetable Gum (414), Fructo-Oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Emulsifiers (472c, Soy Lecithin, 471), Sweeteners (Aspartame, Acesulfame Potassium), Antioxidants (301, 304, 306), Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin), Colour (Curcumin, Beetroot), Flavour.

Contains Milk, Soy and Fish. Contains Phenylalanine. May contain Egg. Gluten-free.

How to prepare Optifast Coffee Milkshakes
Smooth and delicious, this Coffee flavoured milkshake is high in fibre and is the perfect option for a refreshing and tasty shake. You may notice that it is a larger sachet size than the chocolate and vanilla shakes and that's because fibre has been added, so Optifast can only fit 8 in a box.
To use: Simply add one sachet of Optifast to 200mL of cold water. Stir, blend or shake the liquid until the contents of the sachet are fully dissolved. Do not use boiling water.
Add more water if you would prefer a larger shake or a more diluted taste. The colder the water, the better the taste!

Take an additional 2 litres of Calorie-Free fluid each Day.
Unsuitable for use by:
- Pregnant or Lactating Women
- Infants
- Children
- Adolescents
- Or People over the age of 65

Extended Information:

Nutritional Information:

Servings Per Package: 12
Serving Size: 53g

Units Ave Quantity Per Serving Ave Quantity Per 100g Ave Quantity Per 100ml
(made with 200ml water)
Energy kJ 840 1580 354
  Cal 201 379 85
Protein g 20 37.7 8.4
Fat – Total g 4.5 8.5 1.9
       - Saturated g 0.9 1.7 0.4
       - Linolenic Acid g 1.2  2.2 0.5
       - α-Linolenic Acid mg 196 370 83
Carbohydrate g 18.2 34.4 7.7
       - Sugars g 10.1 19 4.3
       - Lactose g 9.5 18 4.0
Dietary Fibre g 3.6 6.8 1.5
Sodium mg 215 410 92
Vitamin A ugRE 345 650 146
Thiamin (B1) mg 0.58 1.10 0.2
Riboflavin (B2) mg 0.74 1.40 0.3
Niacin mgNE 8.5 16 3.6
Pantothenic Acid mg 2.7 5 1.1
Vitamins B6 mg 1.0 1.9 0.4
Biotin ug 10.6 20 4.5
Folic Acid ug 110 210 47
Vitamin B12 ug 1.1 2 0.4
Vitamin C mg 40 75 17
Vitamin D ug 3.7 7 1.6
Vitamin E mgTE 7.4 14 3.1
Vitamin K ug 31.8 60 13.4
Calcium mg 420 800 180
Chromium ug 13 25 5.6
Copper mg 1.1 2 0.4
Fluoride ug 340 650 146
Iodine ug 98 185 42
Iron mg 8.0 15 3.4
Magnesium mg 160 300 67
Manganese mg 0.8 1.5 0.3
Molybdenum ug 18.6 35 7.8
Phosphorus mg 360 680 150
Selenium ug 40 75 16.8
Zinc mg 4.2 8 1.8
Potassium mg 955 1800 405
Chloride mg 280 530 120
Gluten mg/kg Nil Detected Nil Detected Nil Detected


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