Each softgel provides:
Bulking agent: Safflower Oil
Softgel Capsule Shell: Gelatin (from Bovine), Vegetable Glycerin (From Palm Kernel Oil)

Vitamin D3  25ug (1000iu from Fish Liver Oil and Cholecalciferol)

As a food supplement for adults, take one (1) softgel capsule daily preferably at mealtime, or as directed by a health care practitioner.

• Always read the label and use as directed. Vitamins are supplementary to a balanced diet. If symptoms persist consult your healthcare professional.

Vitamin D is a fat-soluble vitamin that is required to promote calcium absorption, which helps to maintain healthy bones and teeth. Vitamin D also supports a healthy immune system and the health of various tissues such as those of the breast and colon. It may support neuromuscular function in older adults, as well as the health of the pancreas. The natural Vitamin D3 in this product is the same form produced by the body when our skin is exposed to sunlight. As we age, our bodies produce this important nutrient less efficiently.