EACH GUMMY (PASTILLE) CONTAINS:
Vitamin B1 (thiamine from thiamine nitrate) 1.25 mg, Vitamin B2 (riboflavin) 500 micrograms, Nicotinamide 12 mg, Vitamin B5 (pantothenic acid from calcium pantothenate) 1 mg, Vitamin B6 (pyridoxine from pyridoxine hydrochloride) 825 micrograms, Biotin 25 micrograms, Folic acid 150 micrograms, Vitamin B12 (cyanocobalamin) 2.5 micrograms, Vitamin C (ascorbic acid) 20 mg, Vitamin D3 (colecalciferol) 12.5 micrograms, Vitamin E (dl-alpha-tocopheryl acetate) 5.59 mg, Calcium (from calcium phosphate) 12.5 mg, Iodine (from potassium iodide) 40 micrograms, Magnesium (from magnesium citrate) 8 mg, Zinc (from zinc citrate dihydrate) 2.5 mg

Adult Dosage: Chew 2 gummies daily, during or immediately after a meal, or as directed by a healthcare professional. Do not swallow whole.

Vitamin and mineral supplements should not replace a balanced diet. This medicine may not be right for you. Always read the label and any warnings before purchase. Follow the directions for use. If symptoms persist, talk to your health professional. Supplements may only be of assistance if dietary intake is inadequate.